Honestly, I look back at my past 5 years and I can't say I've improved. Depression comes and goes but every now and again I have this bout of it but that's not why I'm making this post. If I am honest, I have no idea why I am making this post, all I know is that something deep inside me has been bothering me for a long time and I don't know what it is. Whenever I try to find out what it is I bring myself to tear immediately and I can't anymore with it.
Does anyone else experience this? Where you know something deep inside is hurting you so much but you have no clue what it is, you don't know why just trying to figure out what it is that makes you sad immediately makes you sad?
It's like a constant feel of heartbreak but you haven't had anything recently that breaks your heart, so you sit there balling your eyes and for no discernible reason beyond feeling shattered for no reason.
I've felt like this for all of 2020 so far and anyone I try to talk to has no idea, whether friend or professional. Nobody knows.
I'm not looking for help honestly, I'm just curious if anyone else has the same emotional confusion.
Does anyone else experience this? Where you know something deep inside is hurting you so much but you have no clue what it is, you don't know why just trying to figure out what it is that makes you sad immediately makes you sad?
It's like a constant feel of heartbreak but you haven't had anything recently that breaks your heart, so you sit there balling your eyes and for no discernible reason beyond feeling shattered for no reason.
I've felt like this for all of 2020 so far and anyone I try to talk to has no idea, whether friend or professional. Nobody knows.
I'm not looking for help honestly, I'm just curious if anyone else has the same emotional confusion.